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Recent Posts

  • Tribute to Thich Nhat Hahn
  • Lowering Your Expectations Might Be the Trick to a More Mindful New Year
  • How to Manage the Anxiety of Holiday Gatherings
  • Finding Your Flow
  • A Revelation in Back Care

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email:  domonick@theopener.com

Studio location:  12 Shetland Ct., Oakland, CA  94605


Mindfulness


Yoga


Stress and Anxiety


Corporate Wellness


Dana


Cancellation Policty

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